Addiction is not easy to deal with, but fortunately, several treatment options are available. Lately, many clinics have been integrating a holistic approach. This involves therapies that focus on the mind, body, and soul for a complete healing experience. 

This article will discuss what’s involved in holistic addiction treatment so you can decide if it’s the right path for you to take. 

What is Holistic Addiction Treatment?

Holistic addiction treatment takes the entire person into account. It looks at mental, physical, and spiritual aspects to ensure a complete healing approach. While traditional methods like detox and conventional therapies may be used, it will also integrate alternative and complementary treatments such as:

• Reiki and other types of energy work
• Massage
• Acupuncture
• Meditation
• Yoga
• Biofeedback and neurofeedback
• Integrative nutrition
• Herbal medicines

What are the Benefits of Holistic Treatment?

Holistic addiction recovery offers many benefits, including the following:

It Enforces Positive Lifestyle Habits: Once a person learns holistic techniques such as yoga and meditation, they can continue integrating them into their everyday lives. They can use them to curb urges and reduce stress to ensure a smooth transition to sober living. 

It’s Inexpensive: Not all forms of alternative therapy are inexpensive, but many are. For example, once you learn yoga and meditation, you can continue doing them anytime, anywhere. This makes it easy to keep addiction under control. 

There are No Negative Side Effects: Unlike medications that are used to treat addiction, holistic addiction recovery does not have any side effects. 

It Reduces Stress: Many alternative techniques reduce stress, helping prevent relapse. But the reduction of stress pays off in other ways. It also helps a person become healthier physically and mentally. 

It Promotes Overall Wellness: Many types of holistic drug treatment therapies promote overall wellness. They can lead to weight reduction, improved heart health, lower risk of disease, and a better mental outlook. 

Who is Holistic Treatment For?

Holistic treatment can be for anyone, but it will work best for those that are open-minded to alternative care. The techniques involved depend heavily on a positive mental attitude. If you are skeptical of the techniques being effective, they probably won’t be. 

Holistic therapy is also recommended for people who exhibit the following traits:

• Those that are prone to stress: If stress is the main factor in causing you to use drugs, holistic therapy may be the perfect solution. It will help you deal with stress, so you are less likely to go back to your old ways. 
• Those that can’t afford ongoing treatment: Overcoming addiction can take ongoing treatment to help maintain sobriety. Not everyone can afford lifelong sessions. Holistic treatment can eliminate the need for sessions, and they can be done at home for free. 
• Those that are dealing with physical health issues: Many people with addiction end up with physical health issues. Holistic treatment improves overall health making symptoms more manageable.
• Those that are dealing with mental health issues: Addiction is often caused by an underlying mental issue. People may self-medicate to treat their symptoms. Holistic care reduces mental health symptoms, so individuals don’t feel the need to turn to drugs and alcohol. 

How to Find Holistic Treatment Programs

There are many rehab programs out there, but not all of them provide holistic care. In addition to finding one that offers the treatment you need, you will also want to choose a facility that has a good atmosphere, a caring staff, and a high rate of success. You can spend hours searching for the perfect solution, or you can save yourself time by calling Prevail Recovery first. 

Prevail Recovery is a rehab facility located in sunny Ft. Lauderdale, FL. We provide customized plans for patients that integrate both traditional and alternative therapies. We offer 12 step therapy, family therapy, and integrative medicine and nutrition.

We provide a variety of outpatient plans, including partial hospitalization, integrative outpatient, and outpatient treatments. These allow patients to achieve wellness without taking time away from work and family. We take a dual diagnosis approach that ensures long-term healing. 
Don’t let addiction rob you of another day of your life. Call Prevail Recovery to get the help you need today. We will get you on a path to happier, healthier living.