When you decide to get outpatient drug rehab in Tampa, there are a few key attributes to look for:
Services
When you evaluate alcohol rehab centers in Tampa, you want to check on the services they offer. Outpatient rehab encompasses a handful of different types of services. Traditional outpatient services don’t require more than eight or nine hours per week of your time. You get to live at home and go about your daily life, but we return to your rehab center throughout the week, maybe during the day or in the evening, and meet with therapists as well as other medical professionals.
Some facilities offer intensive outpatient programs or IOP, which is, as the name suggests, more intense than a traditional outpatient program. While both of these involve you living at home and still working or going to school or being around family, intensive outpatient services require a more significant commitment. Usually, you have more than twenty hours of therapy and treatment that you complete every week, and it typically involves individual psychotherapy, group therapy, as well as family therapy. Addiction affects more than just one person, and sometimes family therapy can be a key part of a successful recovery.
For more severe alcohol addiction symptoms, you might need partial hospitalization services that coincide with your outpatient program. This is the most rigorous of all outpatient programs, which requires partial hospitalization and significantly more hours of treatment each week. You might have regular contact with doctors and therapists as you undergo things like medical detox at a hospital.
Good outpatient rehab in Tampa will have all of these options and flexible programs within each option so that you can pick something that is the best fit for your circumstances. Everyone struggles with addiction differently, and for many people, failure is a standard part of the path toward sobriety, moving back and forth through different levels of care, even different levels of outpatient care. If your facility has all of these outpatient programs, then you can stick with a trusted rehab center no matter what you need or when.
Therapies
Offering a wide range of therapies is particularly crucial. Everyone has different struggles that they bring to the table, and everyone has a history of different problems, experiences, or untreated trauma that they might need to address with group therapy, psychotherapy, family therapy, marriage counseling, or any other number of services. The more services a particular outpatient program offers, the more likely you will be to find a combination of therapies that works best for your situation.
Dual Diagnosis treatment
Outpatient drug rehab in Tampa should provide coexisting disorder treatment. Many people who struggle with drug and alcohol abuse also struggle with undiagnosed or untreated mental health disorders. If you struggle with a mental health disease as well as drug or alcohol abuse, you don’t want to just treat one of those, you want to treat both of them at the same time.
Amenities
Having good amenities at the rehab facility, including qualified staff, is important. Having access to things like 12 step programs and group activities or community support in any form can be particularly effective not just as part of your outpatient procedure, but that’s part of your ongoing care. Suitable facilities will offer amenities like social activities and support structures that you can turn to. They will also offer holistic therapies and treatment options like yoga, meditation, anger management, life coping skills, and other skills that you can apply to everyday situations that might cause stress. All of these holistic therapies work with your other treatment to help you maintain your sobriety even when things are difficult.
Location
With outpatient treatment, you need treatment close to home. Outpatient treatment involves much time to and from rehab centers for your various therapies, group meetings, and individual meetings. The closer the facility is to your home, the easier this will be for you.