Prevail Recovery Center
Dual Diagnosis Holistic Approaches
At Prevail Recovery Center in Knoxville, TN we know that treating dual diagnosis—where an individual has a mental health disorder and a substance use disorder—requires a whole person approach. Holistic treatments focus on healing the body, emotions, mind and spirit. This page will go over the holistic approaches we use for dual diagnosis recovery and the benefits of them.
Prevail Recovery Center
What is Dual Diagnosis?
Dual diagnosis is when an individual has a mental health disorder and a substance use disorder. These conditions often feed into each other and make treatment more complicated but also more necessary for full recovery.
Common Co-Occurring Disorders
- Mental Health Disorders: Depression, anxiety, PTSD, bipolar disorder, schizophrenia.
- Substance Use Disorders: Alcohol dependence, drug addiction, prescription medication abuse.
Holistic Approaches at Prevail Recovery Center
Mindfulness and Meditation
Mindfulness and meditation practices help individuals focus on the present moment, reduce stress and increase emotional regulation. Benefits:
- Reduces Anxiety: Helps manage anxiety symptoms and relax.
- Improves Emotional Well-being: Increases self awareness and emotional control.
- Stress Reduction: Lowers cortisol and improves stress response.
Yoga and Physical Exercise
Physical activity is a foundation of holistic treatment. Yoga and exercise offer:
- Physical Health: Improves fitness, flexibility and strength.
- Mental Clarity: Reduces depression and anxiety symptoms.
- Emotional Balance: Feels calm and well.
Nutritional Counseling
Nutrition is key to recovery. Our nutritional counseling services will guide you on:
- Balanced Nutrition: A well rounded diet for mental and physical health.
- Healthy Eating Habits: Developing healthy eating habits.
- Nutritional Education: How nutrition affects mental health.
Art and Music Therapy
Creative therapies like art and music therapy offer a way to express emotions and process experiences. Benefits:
- Emotional Expression: Non-verbal way to express feelings.
- Stress Relief: Reduces stress and relaxes.
- Self-Discovery: Explore personal identity and experiences.
Cognitive Behavioral Therapy (CBT)
CBT is a foundation of holistic treatment, helps individuals identify and change negative thought patterns that contribute to mental health and substance use.
Dialectical Behavior Therapy (DBT)
DBT teaches coping skills to manage emotions, reduce self destructive behaviors and improve relationships.
Dual Diagnosis
Benefits of Holistic Approaches
Holistic Healing
Holistic approaches address the whole person, full recovery.
Personalized
Each individual’s treatment plan is customized to their needs, individualized recovery.
Enhanced Engagement
Holistic therapies can get you more engaged in treatment with variety and fun.
Long Term Recovery
By focusing on overall health, holistic approaches support long term recovery and relapse prevention.
Knoxville TN Resources
Prevail Recovery Center Services
At Prevail Recovery Center we offer holistic services for dual diagnosis:
- Mindfulness and Meditation Classes: Weekly classes to practice mindfulness and meditation.
- Yoga and Fitness Programs: Full fitness programs to support health.
Nutritional Counseling: Customized nutrition plans for mental and physical health.
- Creative Therapies: Art and music therapy sessions to express emotions and experiences.
- Alternative Therapies: Acupuncture, massage therapy and equine therapy.
Community
Knoxville has many resources for holistic recovery:
- Wellness Centers: Local centers with fitness classes, yoga and wellness programs.
- Support Groups: NAMI Knoxville and other organizations with support groups and community resources.
- Nutritional Services: Local dietitians and nutritionists with personalized nutrition advice.
Local Fitness and Wellness Centers
Several local fitness and wellness centers offer classes and programs for recovery:
- Downtown Yoga and Fitness: Yoga and fitness classes for all levels.
- YMCA of East Tennessee: Fitness facilities, group classes and wellness programs.
- Knoxville Wellness Center: Holistic health and wellness services, nutrition counseling and stress management programs.
Community Support and Outreach
Knoxville has many support groups and outreach programs:
- Knoxville Recovery Community Center: Peer support, resources and activities for people in recovery.
- Helen Ross McNabb Center: Full spectrum mental health services, outpatient treatment and community outreach.
- Mobile Crisis Unit: Emergency mental health services and crisis intervention in the Knoxville area.
How toGet Services
Call Prevail Recovery Center
To get our holistic services call Prevail Recovery Center. We will provide you with care and compassion customized to your needs.
Referral from Providers
Your primary care doctor or another provider can refer you. Talk to your doctor to get a referral.
Insurance
Check with your insurance to see what’s covered for holistic mental health and substance use services, therapy and counseling.
Prevail Recovery Center’s Promise
At Prevail Recovery Center we help individuals with dual diagnosis in Knoxville, TN. We offer full and holistic services so you get the care and support you need for long term recovery.
We Accept Most Major Insurance
Have a Questions?
Drop us a line!
Learn more about the treatments and programs we offer, about our staff and the neighborhood.
