Overcoming a mental illness or substance use disorder requires a combination of detoxification, medication, therapy, counseling, and behavioral or habitual changes that promote a healthier lifestyle. The recovery process is different for everyone, but possible for anyone who accepts it. With that said, addiction recovery is something that can’t be done alone. It takes a […]

Avoiding drugs and other harmful substances is key to living a happy, healthy, and meaningful life. Unfortunately, millions of people struggle with drug addiction and substance abuse every year, and most of them won’t seek or receive proper treatment – which only makes it worse.  Those that do receive treatment will receive a combination of […]

Drug addiction and substance abuse can negatively impact an individual’s life in a variety of ways – including mentally, physically, socially, spiritually, and emotionally. Additionally, the addiction will, directly and indirectly, affect the individual’s loved ones and surroundings.  While addiction can completely change a person’s life for the worse, there are treatment options and procedures […]

As more people grow aware of and dedicated to their personal health and wellness journey, yoga continues to be one of the most popular forms of exercise. For example, over 36 million people in the United States and 360 million people around the world practice yoga every year. A substantial majority of those individuals – […]

Addiction is a complex and chronic mental health issue. It can also be progressive, meaning it gets worse over time. The good news is it is treatable. One form of treatment for drug addiction is addiction support groups. After a person completes a treatment program for drug or alcohol addiction, many people are encouraged to […]

It’s important to find a treatment program that’s right for you. Getting the care you need increases your chances of long-term recovery. You will need to think about whether you want inpatient or outpatient treatment. Both have their share of advantages and disadvantages. When a patient detoxes, they experience withdrawal symptoms. These occur as the […]

Obsessive-Compulsive Disorder (OCD) is a condition characterized by obsessive and compulsive behavior. A person with the condition may engage in compulsive behavior to keep obsessive thoughts at bay. For example, they may feel like they need to turn off a light three times to keep a bad thing from happening. Everyone may get a little […]

Overcoming addiction is not easy. Finding the right type of treatment for you can make all the difference in ensuring long-term recovery.  There are several types of rehab programs available, but a 12-step rehab is one that has been effective for many. This article will let you know what’s involved in a 12-step program so […]

It is not rocket science – we all need food to live. The brain and body need food in order to function normally. Most people would agree that proper nutrition in a person’s diet is important overall, but eating a healthy diet is an essential part of recovery for those battling a drug or alcohol […]

Addiction is not easy to deal with, but fortunately, several treatment options are available. Lately, many clinics have been integrating a holistic approach. This involves therapies that focus on the mind, body, and soul for a complete healing experience.  This article will discuss what’s involved in holistic addiction treatment so you can decide if it’s […]