There are many ways to achieve wellness when you are dealing with addiction. These include detox, talk therapy, and aftercare. Recently, holistic addiction treatment has been heavily integrated into the recovery process as well.

This article will review the holistic remedies for drug addiction that help patients achieve a higher level of health.

What is Holistic Treatment?

Holistic treatment focuses on the whole person, including the mind, body, spirit, and emotions. It typically involves a combination of traditional and alternative therapies. In addition to medication and talk therapy, specialists may integrate:

• Yoga
• Art therapy
• Animal and equine therapy
• Music therapy
• Meditation and mindfulness
• Nutrition
• Exercise
• Nature therapy

The treatment focuses on four main principles, including the following:

• People have innate healing powers.
• The person is a patient and not a disease
• Healing requires a team approach that involves the patient and provider and addresses all aspects of a person’s life, and includes a variety of treatment options.
• The treatment involves curing the condition and not just alleviating symptoms.

How is Holistic Treatment Used in Drug Rehab?

Holistic addiction treatment used in drug rehab is integrated in various ways. If a therapist feels holistic treatment is best for their patient, they may recommend it inside and outside of sessions. For example, if a therapist feels meditation is best, they may include it in an actual session or recommend that the patient meditates on their own time a couple of times a week.

Inpatient rehabs often offer daily activities for patients to engage in. These may include holistic treatments like art therapy sessions, yoga, and meditation groups.

What are the Benefits of Holistic Treatment?

Holistic treatment provides many benefits. These include the following:

Addresses the Mind, Body, and Soul: Holistic treatment addresses every aspect of the person providing a balance that can be helpful in long-term healing.

Introduces an Alternate Way of Life: Holistic therapies are more than just a treatment. They introduce an alternate way of life. For instance, if a person is introduced to art therapy, they may begin an art hobby that they can turn to instead of drugs. If they meditate, they may use the activity to calm them down in times of stress, keeping them from turning to drugs.

No Side Effects: Unlike medications that produce harmful side effects, holistic therapy will never cause negative health results.

Provides Other Health Benefits: Holistic therapies not only treat addiction, but they also produce other health benefits. If exercise is used in therapy, it can help the person lose weight, which boosts well-being. Proper nutrition will also be helpful in that regard.

Emphasizes Mindfulness: Mindfulness is essential in treating addiction. It causes the person to focus on the moment, so they don’t become stressed out about the past and present and feel the need to do drugs to relieve anxiety. Activities like creating art, listening to music, and meditating boost mindfulness to help break addictive tendencies.

Holistic Addiction Treatment Near Me

There are many rehab facilities that offer holistic addiction treatment, but it can be challenging to find the one that’s right for you. You must consider the atmosphere at the facility, the other treatments offered, the quality of care the staff provides, and more. Once you take all that into account, you will find that Prevail Recovery checks off all the boxes.

Prevail Recovery is a rehab facility located in sunny Ft. Lauderdale, FL. We focus on integrative medicines that combine Eastern and Western philosophies. We offer Reiki, sound therapy, and yoga in addition to traditional treatments like 12 step, dual diagnosis, and family therapy.

We provide a variety of outpatient therapies, including partial hospitalization, intensive outpatient, and outpatient. These allow patients to recover while going about their everyday lives. Our highly trained staff will provide the ultimate in care in helping you achieve your recovery goals. Getting sober is difficult, but holistic remedies for drug addiction can make the process easier. Prevail Recovery integrates holistic addiction treatment into our therapies for a total mind and body approach that facilitates healing. Contact us to find out how you can move on through this next phase of life.